Resource Cabinet
Return to this page often for assorted resources, articles, and wellness program ideas
- Quit for Life Heart Health - use this poster to promote the tobacco cessation program
- What Lifts You Up? - Kaiser Permanente's April "call to action" employee message on setting healthy weight goals
- Wellness@Work Oregon's "Making it Easy" resource bank. Sample policies, community resources, and guidelines for Tobacco Free, Eat Well, Move More, and Take Charge of Your Health & Wellness programs.
- Healthy Worksite Initiative Checklist - State of Oregon tool to assess your workplace
- Creating a Culture of Wellness - WELCOA's guide for healthy worksites. Email healthybenefits@cisoregon.org to request a copy. An excellent resource!
- Regence BCBSO Worksite Wellness Environment Survey - how healthy is your workplace? Email healthybenefits@cisoregon.org to request a copy
- Healthy Worksite Food Guide from the Centers for Disease Control
- Healthy Eating Worksite Campaign - partner a TAVI Health turnkey program with Dr. Ann's Eating Right for Health guide for an affordable wellness program
- Every Body Walk sponsored by Kaiser Permanente. A simple message: Walking 30 minutes a day, five days a week is the first step toward better health. Use these short videos and other resources to promote physical activity. An excellent resource!
- Physical activity support materials. Email healthybenefits@cisoregon.org to request materials that will convince you why we all need to promote physical activity
- Walking Program - a Step-by-Step turnkey walking program from WELCOA
- Creative Walking (Robert Sweetgall) - pedometer kits and programs
- Personal Health Designs - pedometers and supporting materials
- Kaiser Permanente Pedometer kits and programs - contact Member Services: 503.286.6816 (metro Portland); toll-free1.866.301.3866.
Please email healthybenefits@cisoregon.org or call 1.800.922.2684x3825 if you would like more immediate assistance.