Welcome to CIS Benefits!
Welcome to the CIS Benefits Health Portal. You are One Click away from total access to your personal benefits information. And, One Click away from valuable "one-stop" health resources and personal programs. We invite you and your family to revisit this site often for all your health and wellness interests and needs.
HIPAA Privacy Notice: CityCounty Insurance Services is now HIPAA compliant. To read what this means to you, click on the link to view the privacy notice.
Healthy Benefits Group Interests
The 2010 HSQ group report showed that 20% of all participants were interested in eating for better health. 12% of all participants were interested in becoming more physically active. 9% were interested in improving the quality of their sleep. Gastrointestinal disease (acid reflux, irritable bowel syndrome, stomach irritation) is the most frequently reported health challenge. The good news: The Healthy Benefits program offers a variety of resources to help employees make the health changes they want to make.
Nutrition Facts
Use theStayWell Library's Nutritional Facts dictionary to find the nutritional value and calorie content of hundreds of common name brand foods. You can search by food category or specific food.
Summer Recipes: Want to try out a new recipe? The StayWell Library offers a whole recipe book. Simply find the recipe category of interest to you.
CIS Healthy Benefits Screenings will be coming to Regional Screening Sites this fall. Wondering if you should participate?
Watch this Pre-Diabetes video to find out if you might be at risk for diabetes or heart disease. Attending a screening may give you new information about your health status.
Use interactive StayWell Library tools to find more tips on calories in (food eaten) & calories out (physical activity).
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