Welcome to the CIS Benefits Health Portal. You are One Click away from total access to your personal Benefits information. And, One Click away from valuable “one-stop” health resources and personal programs. We invite you and your family to revisit this site often for all your health and wellness interests and needs.
HIPAA Privacy Notice: City County Insurance Services is now HIPAA compliant. To read what this means to you, click on the link to view the privacy notice.
Your Employee Assistance Program
For more information about EASE or information on how to make an appointment with a counselor, click here.
Start! E-Newsletter
Blacks, Hispanics at much higher risk for the illness, which carries huge price tag, report finds
Association held true for people well into their 80s, study found
A common aftereffect of stroke
Hypertension
Osteoarthritis of the Knee
GERD (Gastroesophageal Reflux Disease)
People were less likely to buy pizza, soda when the price went up, study found
Study links intelligence test scores with key beliefs and male monogamy
Therapy choice is influenced by physicians' preferences, research suggests
Already started your enrollment but didn't finish? Click here.
The Health Status Questionnaire (HSQ) is a short 15-minute health survey that provides you with a snapshot report of your health. HSQ completion is required to participate in the Healthy Benefits programs. To complete the HSQ, click on the appropriate link below:
If you have problems logging on, please contact CIS at 1-800-922-2684 ext 3825 (Oregon only), 503-763-3825 or at healthybenefits@cisoregon.org.
National Nutrition Month® is a nutrition education and information campaign created annually in March by the American Dietetic Association. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. The theme for March 2010 is "Nutrition From the Ground Up."
For additional resources and information about nutrition and healthy eating, visit: